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E-Books Library

Fifteen recovery guides from Michael Romano — practical tools, mindset shifts, and step-by-step blueprints to support every stage of your sobriety journey. All free for members.

🔒 Members-Only Library

Start your free 3-day trial to unlock all 15 e-books — no credit card required.

The Cravings Emergency Toolkit
Free for Members

The Cravings Emergency Toolkit

A powerful, practical guide for when cravings hit hard. Learn proven strategies and emergency techniques to interrupt cravings before they take over.

The Nutrition & Wellness Blueprint
Free for Members

The Nutrition & Wellness Blueprint

Discover how proper nutrition fuels your recovery. Covers the foods, habits, and wellness strategies that heal your body and mind in sobriety.

The Relapse Reset
Free for Members

The Relapse Reset

If you've slipped or are scared of slipping — this guide is your lifeline. Learn how to reset, rebuild, and come back stronger without shame or guilt.

The Ultimate Guide to Building a Sober Support Network
Free for Members

The Ultimate Guide to Building a Sober Support Network

Build the relationships that will carry you through recovery. Learn how to find, nurture, and lean on a powerful sober support system.

The First 30 Days Sober
Free for Members

The First 30 Days Sober

A step-by-step guide to surviving and thriving in your first month of sobriety. Learn what to expect, how to handle cravings, and how to build a foundation for lasting recovery.

Why Willpower Doesn't Work
Free for Members

Why Willpower Doesn't Work

Discover why relying on willpower alone keeps you stuck — and what actually works instead. Science-backed strategies that create lasting change without the exhausting mental battles.

The Sober Curious Starter Kit
Free for Members

The Sober Curious Starter Kit

Just curious about sobriety? A gentle, no-pressure introduction to the sober lifestyle with practical tools, mindset shifts, and simple first steps to explore life without substances.

Breaking the Shame Cycle
Free for Members

Breaking the Shame Cycle

Shame is the silent driver of relapse. Learn to identify, confront, and release the shame that keeps you trapped — so you can heal from the inside out and build genuine self-worth.

The Trigger Map
Free for Members

The Trigger Map

Identify, understand, and map your personal triggers before they catch you off guard. Build a custom defense plan for the people, places, and feelings that test your sobriety.

The Emotional Regulation Toolkit
Free for Members

The Emotional Regulation Toolkit

Practical tools to manage intense emotions without turning to substances. Learn grounding techniques, breathing strategies, and mindset shifts to stay steady when feelings run high.

The Recovery Morning Routine Blueprint
Free for Members

The Recovery Morning Routine Blueprint

How you start your day shapes your sobriety. Build a powerful morning routine that sets you up for calm, focused, and resilient days in recovery.

The Sober Social Survival Guide
Free for Members

The Sober Social Survival Guide

Navigate parties, dinners, and pressure without losing your sobriety. Real-world strategies for social situations, awkward questions, and saying no with confidence.

The 100-Day Transformation Roadmap
Free for Members

The 100-Day Transformation Roadmap

Your day-by-day roadmap through the first 100 days of recovery. Track milestones, build momentum, and transform your life one day at a time.

The Mindset Rewiring Guide
Free for Members

The Mindset Rewiring Guide

Rewire the thought patterns that keep you stuck. Learn how to reprogram limiting beliefs and build a recovery mindset that actually lasts.

The Coaching & AI Masterplan
Free for Members

The Coaching & AI Masterplan

Your complete guide to combining human coaching with AI tools. Learn how to get the most out of SoberSuccess AI and accelerate your recovery journey.

15 recovery guides • Free for members

SoberSuccess is a peer coaching and education program. It is not medical or clinical treatment. It does not diagnose or treat substance use disorder, and it does not replace a licensed clinician, a medically supervised detox, or emergency care.

If you are in crisis, call or text 988, the Suicide & Crisis Lifeline, or your local emergency number.